The Power of Full Engagement: Managing Energy, Not Time, is the Key to Performance, Health and Happiness

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We live in digital time; the pace is rapid-fire and relentless and many of us experience 24/7 demands on our time. Always rushing to catch up, we try to cram as much as possible into every day. We are wired up, but we are melting down. However, Jim Loehr and Tony Schwartz demonstrate that it is managing energy, not time, that determines our effectiveness at work and in our health and happiness in our personal lives, arguing that this fundamental insight can revolutionize our understanding of how to manage our lives. Their ...

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