The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance

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Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant ... Read More

The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance 2012, Rodale Press

ISBN-13: 9781609619350

Hardcover

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