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The Mood Control Diet: 21 Days to Conquering Depression and Fatigue

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This 21-day diet offers immediate relief to those who suffer from chronic fatigue and mood swings, plus an engerizing, sound lifetime nutrition program, including: steps to pinpointing food-related problems; how to eat to feel calm, improve memory, and avoid sluggishness; quick-fix snacks, and more. More than 170 delicious, low-fat, high fiber recipes are included. Index, source lists, and charts.

The Mood Control Diet: 21 Days to Conquering Depression and Fatigue 1991, Prentice Hall

ISBN-13: 9780135904497

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The Mood-Control Diet: 21 Days to Conquering Depression and Fatigue 1990, Prentice Hall, New York, NY

ISBN-13: 9780139328237

Hardcover

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