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The Joy of Eating Well: A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, Achieve Lasting Results

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The Joy of Eating Well: A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, Achieve Lasting Results

by Andrew Weil, M.D., Carolyn Ross

About this title: "The Joy of Eating Well" presents a revolutionary program for transforming one's relationship with food and awakening the body's natural wisdom. This richly informative two-session course of practical teachings and exercises shows listeners how to transform their relationship with food, overcome emotional eating, and achieve lasting results.

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