The How of Happiness: A Practical Guide to Getting the Life You Want

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The key tenet of The How of Happiness is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. The book offers a practical approach to help readers increase their set point, and so find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook ...

The How of Happiness: A Practical Guide to Getting The Life You Want 2010, Piatkus Books, London

ISBN-13: 9780749952464

Mass-market paperback

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The How of Happiness: A Practical Guide to Getting the Life You Want 2007, Sphere, London

ISBN-13: 9781847441935

Trade paperback

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