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The Gold's Gym Book of Strength Training for Athletes

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The Gold's Gym Book of Strength Training for Athletes - Sprague, Ken

Long considered a classic in its field, this book combines the latest techniques in strength training with time-tested methods used by thousands of world-class athletes. Includes advice on training for peak endurance and performance, choosing the best equipment, and preventing injuries.

The Gold's Gym Book of Strength Training for Athletes 1987, Berkley Books, New York, NY

ISBN-13: 9780425105719

Mass-market paperback

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The Gold's Gym Book of Strength Training for Athletes Berkley Publishing Corporation,U.S., New York

ISBN-13: 9780425151976

Revised edition

Paperback

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