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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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In "The Gifts of Imperfection," Bren? Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living?a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What ...

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