The Fastdiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting - Mosley, Michael, and Spencer, Mimi

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting 2013, Atria Books

ISBN-13: 9781476734941

Hardcover

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The Fastdiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting 2013, Simon & Schuster Audio

ISBN-13: 9781442366626

Audiobook CD

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