Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks--all through the fat-burning power of food. Hailed as "the metabolism ...Show synopsisPomroy has helped thousands of clients lose up to 20 pounds in just four weeks--all through the fat-burning power of food. Hailed as "the metabolism guru," Pomroy reminds dieters that food is not the enemy, it's medicine needed to rev-up the metabolism.Hide synopsis
Description:Good. Normal surface & edge wear. May have writing on cover page...Good. Normal surface & edge wear. May have writing on cover page or light highlighting/textual notes that does not affect page text.
Description:New. 2013 AUDIOBOOK. NOT A BOOK! Please order accordingly! 1...New. 2013 AUDIOBOOK. NOT A BOOK! Please order accordingly! 1 Una-New-Fully shrink-wrapped in the original box, which may show signs of wear including dents, etc. All CD's are guaranteed to play! Hall Street Books proudly ships from Brooklyn, NY. All orders are processed and shipped within 24 business hours, Mon-Fri. Expedited shipping and tracking available within the US. Hall Street's No-Worry guarantee lets you buy with confidence!
The diet is strenuous but it does kickstart the metabolism if is has slowed down.
I have been on various diets over the years and this one has its good points. however, if you are wheat, soy and milk intolerant the diet does pose a few problems
The book is well written and I liked it over all.
Haylie Pomroy's book makes sense...and following her eating plan works!! I have more energy, I'm sleeping better, and I fit comfortably into clothes that hadn't fit in years. I lost 14 pounds in 5 weeks--and by eating healthy, whole foods. To be honest, I probably would have lost more, but I didn't follow the plan to the letter every day by planning in advance what I would eat for the week. Her "food is medicine" rang true with me. I love that "DIET means Did I Eat/Enough Today." She tells the whys and how to's and provides sample weekly eating plans and recipes. I've been telling my friends about this book and the eating plan.
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