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The Everything Mediterranean Diet Book: All You Need to Lose Weight and Stay Healthy!

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The Everything Mediterranean Diet Book: All You Need to Lose Weight and Stay Healthy! - Diekman, Connie, and Sotiropoulos, Sam

Did you know that eating nutrient-rich vegetables, healthful olive oils, and getting plenty of exercise can help you shed pounds and prevent diseases? ItOCOs true! In The Everything Mediterranean Diet Book, veteran dietician Connie Diekman counsels you on how eating a diet direct from the MediterraneanOCoas well as getting plenty of ...