The Digest Diet Cookbook

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Eat up and slim down with this companion to the phenomenally successful The Digest Diet. In The Digest Diet , Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan--and lost up to 26 pounds! The Digest Diet Cookbook will give readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight ...

The Digest Diet Cookbook 2012, Reader's Digest Association

ISBN-13: 9781621450252

Hardcover

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