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The Complete Idiot's Guide to Eating Paleo

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The Complete Idiot's Guide to Eating Paleo - Quinn, Neely, and Glaspey, Jason

Get back to basics with a paleolithic diet! Our hunter-gatherer ancestors didn't load up on nutritionally barren, high-fat, high-calorie, processed foods. They feasted on lean meats and fish, fresh fruit and vegetables, and nutritional nuts and seeds-- and were healthier for it!--

The Complete Idiot's Guide to Eating Paleo 2012, Alpha Books

ISBN-13: 9781615641499

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