The Complete Guide to Natural Sleep

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Complete Guide to Natural Sleep - Buchman, Dian Dincin, Ph.D.

Sleeping pills may help insomniacs in the short term but often cause greater health problems over time. In "The Complete Guide to Natural Sleep", natural healing advocate Dian Dincin Buchman presents a collection of safe and reliable therapies, exercises, and treatments designed to induce restful sleep. Charts & tables.

Complete Guide to Natural Sleep 2003, Gramercy Books

ISBN-13: 9780517222386

Hardcover

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The Complete Guide to Natural Sleep 1999, Diane Books Publishing Company

ISBN-13: 9780788161520

Trade paperback

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The Complete Guide to Natural Sleep 1995, McGraw-Hill

ISBN-13: 9780879836863

Trade paperback

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