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The Brain Chemistry Diet: The Personalized Prescription for Balancing Mood, Relieving Stress, and Conquering Depression, Based on Your Unique Personality Profile

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The Brain Chemistry Diet: The Personalized Prescription for Balancing Mood, Relieving Stress, and Conquering Depression, Based on Your Unique Personality Profile - Lesser, Michael, M.D., and Kapklein, Colleen, and Hoffer, A (Foreword by)

In this groundbreaking book, Dr. Lesser shows how identifying one's brain chemistry type can help conquer depression, reduce stress, and maximize the mind--without prescription drugs. Tailored to each of the six brain chemistry types, this diet, vitamin, and supplement approach helps readers embrace their strengths, minimize their weaknesses, and ...

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