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The Body Sculpting Bible for Women: The Way to Physical Perfection

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THE WAY TO PHYSICAL PERFECTION It's body sculpting at its best-the best exercises, the best nutrition plan, and the best training schedule out there ... Show synopsis

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Reviews of The Body Sculpting Bible for Women: The Way to Physical Perfection

Overall customer rating: 4.000
grinda

Great Training Companion

by grinda on Jan 1, 2010

Its a well rounded book on getting fit and the concepts around getting fit. As a personal trainer and natural health practitioner I would recommend this book to those wanting to understand how to balance nutrition and exercise in order to achieve goals. The information is well presented without being too technical and the exercises are presented and explained well.

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