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The Beck Diet Solution Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person

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Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week ... Show synopsis

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  • 1. Trade paperback, Oxmoor House, 2007

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Reviews of The Beck Diet Solution Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person

Overall customer rating: 5.000
Ender14

Great Weight Loss Book

by Ender14 on Mar 26, 2009

This is a very different book form all the other weight loss books I've read before. It's not really a diet book but more of a psychological treatment . I'm working with the 6 week plan right now and so far it's actually working !!!

Stamplady

Great book

by Stamplady on Nov 13, 2008

I have used this book since June 2008 and, as of today, I have lost 50 pounds using the recommendations in this book. It has changed my life so much that I ordered more to give my friends.

Customer rating: 5 out of 5 5 out of 5
Would recommend?: Yes  2 out of 2
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