The Art & Science of Rational Eating - Ellis, Albert, Dr., PH.D., and Dengelegi, Lidia, and Abrams, Michael

This is the first book to systematically explore the biological and psychological causes of eating disorders using the principles of rational-emotive therapy and cognitive-behavior therapy. It is an unusual self-help book about all kinds of psychological and behavioral problems, but especially about those that involve overeating, anorexia, and ...

The Art & Science of Rational Eating 1992, Barricade Books

ISBN-13: 9780942637601

Trade paperback