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The Antioxidant Counter: A Pocket Guide to the Revolutionary Orac Scale for Choosing Healthy Foods

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SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It's specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet. "-Clear, Easy-to-Read Charts -Delicious, Antioxidant-Rich Recipes -Explanation of ORAC Scores -Check the book's charts for yourself and see how an apple" Check the book's ...

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