The American Yoga Association's Yoga for Sports

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The American Yoga Association's Yoga for Sports - Christensen, Alice, and American Yoga Association

Focusing on stamina, endurance, focus and strength, this definitive guide is for athletes wanting to add yoga to their training regimens. 200+ photos clearly illustrate positions so even a novice can follow the instructions.

The American Yoga Association's Yoga for Sports 2000, McGraw-Hill Companies, Lincolnwood, IL

ISBN-13: 9780809226214

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