Taming the Tiger Within: Meditations on Transforming Difficult Emotions

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Taming the Tiger Within: Meditations on Transforming Difficult Emotions - Hanh, Thich Nhat, and Singh, Pritam (Editor)

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.

Taming the Tiger Within: Meditations on Transforming Difficult Emotions 2005, Riverhead Books, New York, NY

ISBN-13: 9781594481345

Trade paperback

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Taming the Tiger Within: Meditations on Transforming Difficult Emotions 2004, Riverhead Books, New York, NY

ISBN-13: 9781573222884

Hardcover

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