Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- And How You Can Get Back on Track

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Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- And How You Can Get Back on Track - Bennett, Connie, and Sinatra, Stephen T, Dr., M.D., and Perricone, Nicholas, Dr., M.D. (Foreword by)

A provocative expose of the negative effects of sugars and simple carbs-and how to break the addiction. Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, ...

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