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The former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color ...Show synopsisThe former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color illustrations of the muscles used during the exercises.Hide synopsis
Description:Good. Used-Good 2005 Reading/cover wear. Sturdy binding. May...Good. Used-Good 2005 Reading/cover wear. Sturdy binding. May have notes, highlighting or other markings including owner's name, inscription or stamp. "We create solutions that change lives."
Description:Item is in good condition. May include some wear and creases on...Item is in good condition. May include some wear and creases on the cover. Fast shipping. Free delivery confirmation with every order.
Description:Very good. Clean copy w/ very light signs of use-tight binding...Very good. Clean copy w/ very light signs of use-tight binding-We ship out fast daily w/FREE tracking on this item-(Gotta have it fast? ) Expedited shipping is available on this item (Personalized Service~Always Bubble Envelope~ Expedited moves you to front of the line)
Description:Great condition! Extremely FAST. Great condition! Extremely...Great condition! Extremely FAST. Great condition! Extremely FAST shipping with FREE tracking. To help ensure your complete satisfaction we accept returns for five days after your order arrives. The interior is perfect (or near perfect with very minor marks), the exterior is very good and may show some shelf wear around the edges (usually very minor) from normal storage. May possibly contain small personal inscription/note on title page in some cases where the book is usually otherwise like new. Only where applicable book does contain dust jacket but may or may not contain cd rom, access code, or accessory.
This is a great book, if you are serious about building up your body, as it illustrates all various parts of the anatomy. A blueprint of the human body, The owner's Manual needed for the maintenance plan we all need, to get in or stay in shape.
I loved this book and all the other books by Frederic Delavier, not only for the superb and unique illustrations he brings to the study of anatomy but also for the fascinating insights and rare details on anatomy and physiology, especially the warnings on how to correctly perform the exercises described ...
This is a great book for what it is. You won't find any workout routines, nothing about diets, and there is nothing about cardio. What this book is though is a great resource for specific resistance exercises and the muscles that those exercises work. A worthy addition to the library of anyone who ...
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