Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin.Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin.Hide synopsis
Description:Fine. NO spine creasing Covers and Edges show faint wear Text is...Fine. NO spine creasing Covers and Edges show faint wear Text is CLEAN crisp and tight a SMOKE FREE book. Trade paperback (US). Glued binding. 224 p. Contains: Illustrations. Audience: General/trade.
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Description:Good. Book shows minor use. Cover and Binding have minimal wear...Good. Book shows minor use. Cover and Binding have minimal wear, and the pages have only minimal creases. Free State Books. Never settle for less.
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I like that they say don't drink soda and don't eat crap. They assume, though, that everyone wants to be skinny and that everyone wants to be a bitch. I would prefer to have a couple extra pounds and be a decent human being. Not these girls.
As far as their other food advice goes, it is poor at best. You don't need a diet to be healthy. Just a bit of common sense, some label reading and a bit of education, i.e.go read a different nutrition book!
Too bad these women have chosen to take advantage of other women and their poor body image. Anything for a buck, right?
I thought the book would help me and others to gain control of my eating and weight. It's more a tirade against inhumane treatment of animals and degrading to people who enjoy animal protein.
Perhaps if I were Vegan or considering that life choice I would have enjoyed the book. As it was, it quickly went into the donation box and out of our home.
A tough-talking guide to eating a vegan diet for health and beauty--the health advice is sometimes good, sometimes bad, but overall could be helpful to those just beginning their exploration of a healthier eating style.
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