Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind - Neff, Kristin

"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"--

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind 2011, William Morrow & Company, New York, NY

ISBN-13: 9780061733512

Hardcover

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