Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing

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Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing - Benson, Herbert, M.D., and Proctor, William

Recent scientific breakthroughs--demonstrating that mind body strategies can actually "switch off" or "switch on" gene activity associated with health and disease--have triggered a mind body revolution in the medical world. In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body ...

Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing 2011, Scribner Book Company

ISBN-13: 9781439148662

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