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Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. ...Show synopsisTwo renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.Hide synopsis
Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again – Trade paperback
by Jeffrey E Young, PhD (Preface by), Janet S Klosko, PhD, Aaron T Beck, MD (Foreword by)
Description:New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking...New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of items sold! Please order expedited for guaranteed delivery by Christmas.
Description:New. Trade paperback (US). Glued binding. 365 p. Contains:...New. Trade paperback (US). Glued binding. 365 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
The book is interesting , looks at complex problems in an interesting way , but it does not make you feel inspired, or lift your spirits . I find it hard to get into, rewarding when I do get in, but it doesn't give me a lift
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