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Real Life: Preparing for the 7 Most Challenging Days of Your Life

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From Dr. Phil, the No.1 New York Times bestselling author of Life Strategies and many others, comes a plan for coping when life throws a curveball. It's one thing to know how to manage the day to day turbulence, but another thing all together when you are faced with a potentially devastating crisis. In Real Life, Dr. Phil explores how to take control in the face of these life-altering events. With his trademark calm, he divides up these events into 7 categories: Loss; Fear; Adaptability (or lack thereof); Physical Health; ...

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Real Life: Preparing for the 7 Most Challenging Days of Your Life 2008, Simon & Schuster Ltd, London

ISBN-13: 9781847373816

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