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Quick Fix: Total Cardio Kick ()

directed by Andrea Ambandos
featuring Janis Saffell

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This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. The first ten-minute segment of Quick Fix: Total Cardio Kick focuses on the upper body. It uses various combinations of kickboxing punches and jabs for focused toning. The second segment features front and roundhouse kicks that help tone and strengthen the legs and lower back. The third and final segment is an overall fat-burning workout that raises body temperature ...

Quick Fix: Total Cardio Kick 2008,

UPC: 018713535597

DVD

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Quick Fix: Total Cardio Kick 2004,

UPC: 071083567865

DVD

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Quick Fix: Total Cardio Kick 2004,

UPC: 071083120237

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