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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

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Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function? In this book the author has gathered research and studies to deliver a program that can boost brain health, reducing the risk of Alzheimer's disease, stroke, and other less serious malfunctions, including low energy, poor sleep ...

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory 2014, Grand Central Life & Style

ISBN-13: 9781455512201

Trade paperback

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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory 2013, Grand Central Life & Style, New York, NY

ISBN-13: 9781455512195

Hardcover

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