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Power Eating - Kleiner, Susan M, Ph.D., R.D., and Greenwood-Robinson, Maggie, PH.D., PH D

More than a sports nutrition book, "Power Eating" is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance ...

Power Eating 2013, Human Kinetics Publishers, Champaign

ISBN-13: 9781450430173

4th edition

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Power Eating 1999, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880117029

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