Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball

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Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball - Craig, Colleen

Fitness expert Craig presents a unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball. 200 photos.

Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball 2001, Healing Arts Press

ISBN-13: 9780892819812

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