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Pilates + Yoga - Everett, Jill

Written by a leading practitioner, Pilates + Yoga fuses eastern and western traditions in one exercise approach. The author's method uses the best of both disciplines to a give a workout that produces strength, suppleness, and weight loss while promoting emotional balance and a sense of well-being.

Pilates + Yoga 2007, Vergara

ISBN-13: 9788466619073

Spanish

Hardcover

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Pilates + Yoga 2004, Carlton Publishing Group

ISBN-13: 9781844427307

Trade paperback

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