Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat

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Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat - Stephenson, Nell

"Paleoista" is not only a how-to book, it is also a glimpse into the life of a woman who gives advice on how to reap the health and lifestyle benefits of what has been called the OCaveman Diet.