Opening Up: The Healing Power of Expressing Emotions

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Opening Up: The Healing Power of Expressing Emotions - Pennebaker, James W, PhD, and James W Pennebaker Phd

Using original research, Dr. James Pennebaker presents astounding evidence for the health benefits of personal self-disclosure, offering sound advice on how each of us can confront and conquer buried turmoil and get on the road to good health.

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