With this step-by-step program, readers can learn how to get to the root of their sleep problems, and to successfully treat them. No More Sleepless ...Show synopsisWith this step-by-step program, readers can learn how to get to the root of their sleep problems, and to successfully treat them. No More Sleepless Nights shows people with sleep dysfunctions of all types how to become their own sleep therapists, and cure their specific problems without using drugs.Hide synopsis
Description:Fine. Straight spine with no creases. Cover has no damage and...Fine. Straight spine with no creases. Cover has no damage and pages show little wear. With pride from Motor City. All books guaranteed. Best Service, Best Prices.
Description:Very good. Book has appearance of only minimal use. All pages...Very good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices.
The description reads 'A step-by-step manual to eliminating poor sleepThis companion to the bestselling No More Sleepless Nights' so the product would seem to be a manual or companion to a very familiar book. Below it are. presumably. other copies. These are the familiar books with the familiar co-authors. Did Dr. Hauri write a manual to accompany his co-authored bood? Both the book and any accompanying manual are certain to satisfy someone interested in sleep and bothered by sleep problems. You should purchase the book. Then, if you need the help of an accompanying manual, buy it as well. The cost of a sleep disorder can be terrible. I used to train patients in the "sleep hygiene" described in the book and found it worked well with all sorts of patients. After doing this for years, I found I could simply advise many to get the book. They uniformly reported good results.
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