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Natural Wakefulness: Discovering the Wisdom We Were Born with - Ferguson, Gaylon, and Mipham, Sakyong (Foreword by)

A wonderfully wise and practical introduction to mindfulness meditation that explores and addresses the ins and outs of the practice, the obstacles and confusions, as well as the rewards of this pathJohn Welwood, author of "Toward a Psychology of Awakening."

Natural Wakefulness: Discovering the Wisdom We Were Born with 2010, Shambhala Publications

ISBN-13: 9781590307694

Trade paperback

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Natural Wakefulness: Discovering the Wisdom We Were Born with 2009, Shambhala Publications, Boston, MA

ISBN-13: 9781590306574

Hardcover

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