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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

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An internationally known yoga instructor outlines an eight-week program of basic yoga postures, meditation, and breath awareness intended to lead practitioners toward balance--physical, emotional, and psychological. 250 full-color photos.

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee 2004, Rodale Books, New York

ISBN-13: 9780875969213

Bilingual and Revised and Revised and Updated and Revised edition

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