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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

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An internationally known yoga instructor outlines an eight-week program of basic yoga postures, meditation, and breath awareness intended to lead ... Show synopsis

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Reviews of Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

Overall customer rating: 5.000
MacFisher

BestInClass

by MacFisher on Nov 1, 2007

Rodney Yee's Moving Toward Balance is the most thorough, easiest to follow, and best illustrated book on Yoga that I've found, and I've looked at a lot of Yoga books. I'm well started on his eight-week program, taking twice as much time as recommended on average for each daily set of exercises, while ... More

Amaranda

Great Book!

by Amaranda on Apr 4, 2007

I found this book extremely helpful to my yoga practice. It includes ways to modify postures to make them work for you, restorative poses and tips for creating a daily practice that works for you. It is beautifully illustrated and generally easy to understand. I did find it took me longer than 8 weeks ... More

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