Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel - Ungerleider, Steven, Ph.D., and Bollettieri, Nick (Foreword by)

"Mental Training for Peak Performance" teaches you that sweat isn't enough. "To play well, you have to learn to channel the emotions, both the highs and the very lows."--Pete Sampras, number-one ranked tennis player in 1994 "If you haven't done your mental homework in training, you don't have anything to fall back on when you face."--Margaret ...

Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel 2005, Rodale Press

ISBN-13: 9781594860287

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Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel 1996, Rodale Books

ISBN-13: 9780875962825

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