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Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss

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Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Barry Sears discovered that "eating doesn't make you fat". His phenomenally successful book, The Zone, introduced the world to his findings and groundbreaking health regimen. Now he's back with an exciting new book teaming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program.

Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss 1996, ReganBooks, New York, NY

ISBN-13: 9780060391904

Hardcover

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