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Marathon: The Ultimate Training Guide

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"With over 50% new material, this category killer is sure to go the distance" When the previous edition of Hal Higdon's superb training guide appeared, Grete Waitz, 9-time winner of the New York City Marathon, cheered: "Higdon's years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance." This new edition focuses on first marathoners, women runners, and those new to the sport; and as always, Higdon shows how to build up mileage and ...

Marathon: The Ultimate Training Guide 2005, Rodale Books

ISBN-13: 9781594861994

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Marathon: The Ultimate Training Guide 1999, Rodale Books

ISBN-13: 9781579541712

2nd edition

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