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Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

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The brain is capable of change and, when it is cared for, the results are amazing. "Making a Good Brain Great" offers the tools needed to optimize brain power and enrich one's health and life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information that teaches how to achieve the best brain possible.

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