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The newest book from the man who "knows more about maximizing muscle growth and losing body fat than anyone else in the world", --Greg Zulak, MuscleMag International. Here, Parrillo gives bodybuilders his fifty best-kept secrets for improved training techniques and fat-burning strategies--showing how minor adjustments to workouts can make a real impact on results. Photos.

John Parrillo's 50 Workout Secrets 1994, Perigee Books, New York, NY

ISBN-13: 9780399518621

Mass-market paperback