Intuitive Eating, 2nd Edition: A Revolutionary Program That Works

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Intuitive Eating, 2nd Edition: A Revolutionary Program That Works - Tribole, Evelyn, M.S., R.D., and Resch, Elyse, M.S., R.D.

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, "Intuitive Eating ... Read More

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