In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good , applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to: - Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive - Deal with people who give ...

Intimate Connections 1985, Signet Book, New York, NY

ISBN-13: 9780451148452

Mass-market paperback

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Intimate Connections 1985, Signet Book

ISBN-13: 9780451139061

Mass-market paperback

Select