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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

by James Colquhoun, Mark Hyman, Dr Mark Hyman

About this title: Filmmakers have teamed up with the world's leading experts in nutrition and natural medicine to create a groundbreaking documentary film and a practical, prescriptive companion volume to help readers transform their eating habits.

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