Weekend Site Sale! Save up to $18 off. Get the code »

How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow

by

Write The First Customer Review
How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow - Bernhard, Toni

Intimately and without jargon, "How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow," describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness ...

How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow 2013, Wisdom Publications (MA)

ISBN-13: 9781614290568

Trade paperback

Select