How to Stubbornly Refuse to Make Yourself Miserable about Anything: To Make Yourself Miserable about Anything, Yes Anything

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How to Stubbornly Refuse to Make Yourself Miserable about Anything: To Make Yourself Miserable about Anything, Yes Anything - Ellis, Albert, Dr., PH.D.

Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

How to Stubbornly Refuse to Make Yourself Miserable about Anything: To Make Yourself Miserable about Anything, Yes Anything 2000, Lyle Stuart

ISBN-13: 9780818404566

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