How to Meditate: A Practical Guide - McDonald, Kathleen, and Courtin, Robina (Editor)

In a world seemingly moving at hyperspeed, it can be daunting to simply slow down -- or stop -- even briefly to try to make sense of things. Meditation has been proven to help. But exactly what is it? Why practice it? Which techniques are best? This popular guide answers these and many more questions for anyone who wants to begin -- or is ... Read More

How to Meditate: A Practical Guide 2005, Wisdom Publications (MA), Boston, MA

ISBN-13: 9780861713417

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How to Meditate: A Practical Guide 1984, Wisdom Publications (MA), Boston, MA

ISBN-13: 9780861710096

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