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Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair

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In a down-to-earth and engaging style, a seasoned psychotherapist explains why learning to attend, befriend, and surrender to emotional pain actually leads to lasting relief, as well as to greater wisdom, compassion, and a deep sense of fulfillment.

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair 2003, Shambhala Publications, Boston, MA

ISBN-13: 9781570628771

Hardcover

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