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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease - Aggarwal, Bharat B, PhD, and Yost, Debora

Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, ...

Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease 2011, Sterling, New York, NY

ISBN-13: 9781402776632

Hardcover

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